An estimated 7.8% of Americans will experience post-traumatic stress disorder (PTSD) at some point in their lives. PTSD is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, and severe anxiety, as well as uncontrollable thoughts about the event.
PTSD is not just something that people in the military experience. It can happen to anyone who has gone through a traumatic event. Some studies have shown that about 7% of the population will experience PTSD at some point in their lives. Women are more likely to experience PTSD than men, and people who have experienced multiple traumas are also at higher risk.
Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have PTSD.
Common Signs of Post-Traumatic Stress Disorder
PTSD can be difficult to diagnose because its symptoms can vary from person to person. However, there are some common signs that may indicate someone is struggling with PTSD. Here are some common signs of PTSD:
People with PTSD may relive the event through flashbacks and nightmares, they may feel hopeless and detached from others, and they may be irritable, have trouble sleeping, and struggle with concentration. The physical symptoms of PTSD include pain, nervousness, sweating, nausea, or shivering.
While it’s normal to have some symptoms of PTSD after a traumatic event, most people will start to feel better after a few weeks. For people with PTSD, however, the symptoms may last for months or even years. If you’re experiencing any of these symptoms, it’s important to seek professional help.
Treatment for PTSD can vary depending on the individual. Some people may benefit from medication, while others may find relief through therapy or support groups. It is important to find a treatment plan that works for you. If you or someone you know is struggling with PTSD, know that there is help available. There are many resources available to those who need them.
Who Is This PTSD Quiz For?
This PTSD quiz is for anyone who may be experiencing symptoms of post-traumatic stress disorder. It is not a diagnostic tool, but it can give you a better idea of your condition.
The symptoms of Post-Traumatic Stress Disorder are not easy to notice. That’s why it’s important to answer these questions honestly. The results of this quiz are just a starting point to towards professional treatment, they don’t replace a professional evaluation by a doctor or mental health provider.
How Accurate Is This Quiz?
This quiz is NOT a tool to identify mental health disorders. Only a licensed mental health care professional or specialist can diagnose mental health disorders.
MySelfCareNotes believes that self-assessments can be an initial step toward getting treatment. Too many people tend to avoid seeking professional assistance out of fear that their objections are not serious or legit enough.