Description of My Self Care Notes

MySelfCareNotes is primarily focused on mental health and publishes content relevant to the topic. To increase involvement and maintain our standards, we use affiliate links and sponsored advertisements when publishing content.

Our website actively seeks to ensure authenticity and credibility. Our revenue is mainly made from placing selected ads on our site and displaying relevant links. Nevertheless, we’re extremely cautious pertaining to undesirable products and services that don’t match our criteria.


The website’s information is summarized in a way that “supplements”, and not “replaces”, the information available through the expertise, skill, and judgment of qualified psychiatrists, psychologists, physicians, and healthcare professionals.

All information on myselfcarenotes.com is sourced from credible sources that are reasonably believed to be accurate and trustworthy. You hereby acknowledge, understand, and agree that this website and its content do not qualify as the practice of any medical, nursing, or other professional health care advice, diagnosis, or treatment.

MySelfCareNotes neither covers all medical conditions nor the management nor treatment of their symptoms, disorders, and diseases. You should always consult a healthcare professional to find out more about specific guidelines and recommendations, particularly as they relate to the extension and treatment of medical conditions.

By providing any information, content, and treatment resources or any related products or services, we are in no way warranting or claiming that the Product or Service (or any other service or product) is safe, appropriate, or simply effective for you.

MySelfCareNotes is not a replacement for professional help. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately. 

Affiliate Disclosure

In order to maintain our site and create helpful content, we use affiliate links from services, and companies that we think might help our readers.

The prices of products and services are the same whether purchased from our affiliate or not. However, if you make a purchase through a link on our site, it will help us create more helpful content for you.