While the death of a loved one is a difficult experience for anyone to go through, some people find it hard to move on with their lives. This can be because they are still in shock, feel guilty, or are angry about the death. For some people, these feelings don’t go away and they may be suffering from complicated grief disorder (CGD).
CGD is a condition where someone experiences intense grief that lasts for more than six months. They may have trouble doing everyday activities, struggle with their mental and physical health, and have difficulty moving on with their lives.
People with OCD may experience symptoms similar to those of depression or post-traumatic stress disorder.
Common Signs of Complicated Grief Disorder
Those who suffer from Complicated Grief Disorder often have intense feelings of sorrow and pain, and they may ruminate obsessively on reminders of their loved one. It can be difficult for them to accept death, and they may feel numb and disconnected from the world around them.
People with CGD may also feel numb or detached from their emotions, and they may find it difficult to enjoy life or find meaning in life without their loved ones.
Complicated grief can be accompanied by physical symptoms as well, such as fatigue, insomnia, and changes in appetite. People with complicated grief may also have difficulty concentrating and feel irritable or angry. They may withdraw from family and friends and lose interest in activities they used to enjoy.
If you are experiencing any of these symptoms, it is important to seek professional help to manage your grief in a healthy way. There is no one-size-fits-all approach to treating CGD, but therapy can be helpful. With proper treatment, most people with CGD can improve and start to move on with their lives.
Who Is This Complicated Grief Disorder Quiz For?
This quiz is designed to help you understand more about your symptoms and how they might be affecting your life. It is not a diagnostic tool, but it can give you a better idea of whether or not you should seek professional help.
The questions on this quiz are based on the common symptoms found in people with Complicated Grief Disorder (CGD). CGD is a type of OCD that can occur after the death of a loved one.
How Accurate Is This Quiz?
This quiz is NOT a tool to identify mental health disorders. Only a licensed mental health care professional or specialist can diagnose mental health disorders.
MySelfCareNotes believes that self-assessments can be an initial step toward getting treatment. Too many people tend to avoid seeking professional assistance out of fear that their objections are not serious or legit enough.