Welcome To My Self Care Notes
It’s a pleasure to have you here!
MySelfCareNotes is a place for people who want to improve their mental well-being. Whether that means taking a mental break, writing out our thoughts, or just reading and reflecting
We’re a team of self care enthusiast who want to help you prioritize your mental health.
We know how important it is to take care of yourself, and we’re here to support you in any way we can.
Our Purpose
The main motivation for creating MySelfCareNotes is that we believe mental health is just as important as physical health. Our goal is to help people live their best lives by providing them helpful resources and support for self-care.
We believe that everyone deserves to love and care for themselves, and we’re here to help make that happen. We hope that this blog will inspire you to take care of yourself in whatever way works best for you.
Here at MySelfCareNotes, we’ll be sharing our personal experiences with mental health, as well as tips and tricks that we’ve learned along the way. We hope that by doing so, we can raise awareness about mental health and encourage more people to seek help.
Meet Our Team
Myra K. Scott
Myra K. Scott is the co-founder of MySelfCareNotes and a writer, editor, and self-care enthusiast.
She's passionate about environmentalism and activism, and believes that everyone has the right to live a healthy, happy life. Myra strives to help others by sharing her knowledge of self-care and promoting wellness through her writing.
Eliza Robinson
Eliza Robinson, co-founder and editor in chief of MySelfCareNotes, is passionate about raising awareness on mental health issues.
A yoga and outdoor enthusiast, Eliza enjoys hiking and spending time in nature. As a mental health advocate, she hopes to destigmatize mental illness and help others find healing and hope.
