Prioritize Your Mental Health With My Self Care Notes.

At My Self Care Notes, we believe that everyone should prioritize their mental health. We know that life can be stressful and overwhelming, and that’s why we’re here to help. We offer tips, advice, and resources on how to take care of yourself, both mentally and physically.

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Online Therapy

Get help today from the comfort of your home.


Meet Our Team

Myra K. Scott

Myra K. Scott

Editor and Activist

Eliza Robinson

Eliza Robinson

Mental Health Advocate

Find out more about MSCN